Supplement Support Casein Protein 500g
Supplement Support Casein Protein 500g
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Supplement Support Casein Protein 500g
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- Casein is involved in muscle building and muscle maintenance.
- Casein is particularly satiating.
- Casein is a slowly digestible protein source.
- Casein – Night Time Protein
- Casein – low carbohydrate and fat content
- Casein – delicious taste, easily soluble and very creamy.
- Casein provides L-glutamine and BCAAs.
- Casein is a popular protein in diet – definition phases.
- You can find even more casein HERE!!!
Supplement Support's 100% Casein Protein has a very high protein content (a whopping 90.9g per 100g of casein powder in the Vanilla Panna Cotta flavor) and a very low carbohydrate content of just 0.35g per shake (Vanilla Panna Cotta), with a fat content of just 0.3g per shake.
With just 0.1g of sugar per shake, casein is suitable for a low-sugar diet.
Casein is a slow-release protein source with long-chain protein peptides. Athletes primarily use it for nighttime protein supply.
Compared to vegan protein and/or whey protein, casein offers a longer-lasting protein supply and thus a continuous supply of amino acids over several hours. Therefore, casein is the ideal protein for nighttime sleep.
Due to its low carbohydrate and fat content, casein is often used in so-called carbohydrate- and fat-reduced diet phases or cutting phases. 100% Casein Supplement Support is characterized by its high satiety effect and is an ideal breakfast addition to muesli and oatmeal. Casein is a type of protein that contributes to muscle building and maintenance.
Casein protein supports muscle growth and maintenance when combined with strength training. Optimal casein intake is before bed and/or at breakfast as a dietary supplement or meal replacement.
After exercise, a "fast-acting protein," such as whey protein, is more beneficial because whey protein is absorbed more quickly, thus ensuring a faster supply of amino acids. A natural source of casein is low-fat quark.
Recommended intake: 25 g powder in 300 ml water or low-fat drink
Stir in milk (1.5% fat).
Nutritional Information & Ingredients - Cookies & Cream
Ingredients: Milk protein (93.9%), flavoring, heavily defatted cocoa powder, salt, anti-caking agent (tricalcium phosphate), sweetener (sucralose), emulsifier ( soy lecithin). (Traces of gluten and egg protein cannot be excluded.)
| Nutritional values | per 100 g | per port. * |
| energy | 1539 kJ (362 kcal) | 385 kJ (91 kcal) |
| Fat | 1.2 g | 0.3 g |
|
of which saturated Fatty acids |
0.9 g | 0.23 g |
| carbohydrates | 3.1 g | 0.78 g |
| of which sugar | 0.4 g | 0.1 g |
| protein | 84.6 g | 21.2 g |
| Salt | 1.0 g | 0.25 g |
| amino acid | per 100 g |
| protein | |
| L-Alanine | 2.83 g |
| L-Arginine¹ | 3.38 g |
| L-Aspartic acid | 6.68 g |
| L-Cysteine¹ | 0.43 g |
| L-glutamic acid | 20.59 g |
| L-Glycine | 1.75 g |
| L-Histidine¹ | 2.80 g |
| L-Isoleucine² | 5.05 g |
| L-Leucine² | 8.79 g |
| L-Lysine² | 7.45 g |
| L-Methionine² | 2.76 g |
| L-Phenylalanine² | 4.80 g |
| L-Proline | 10.08 g |
| L-Serine | 5.64 g |
| L-Threonine² | 4.10 g |
| L-Tryptophan² | 1.51 g |
| L-Tyrosine¹ | 4.92 g |
| L-Valine | 6.43 g |
| Miscellaneous | Per 100g | Per serving* |
| lactose | 0.2 g | < 0.1 g |
1 = essential amino acids / 2 = semi-essential amino acids * 25 g powder in 300 ml water
All stated values are subject to natural variations.
Fluctuations in raw materials.
